5 Ways to improve your yoga practise (without actually doing yoga)
1 - Don’t take it too seriously Struggling to hit that pose you’ve wanted to for ages but just can’t seem to do it? Don’t hate on yourself. Tak...
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1 - Don’t take it too seriously Struggling to hit that pose you’ve wanted to for ages but just can’t seem to do it? Don’t hate on yourself. Tak...
Read moreThe Power of Positivity Positivity is a word thrown around in the modern world, but often it feels like an unachievable goal. Between stressful da...
Read moreLearning to meditate can be a daunting thing; the idea of sitting on the floor and chanting for hours can seem impossible – even boring – to most ...
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